Diet and Nutrition Counseling

Many call it diet, we call it healthy eating. Diet not only enables us to loose weight, but also enables us to become healthy and address lifestyle disorders.

Most of the times, the diets look simple because it involves rearranging the food that you eat, adjusting your nutrition, your timings and quantities depending on your individual body requirements.  In simpler words, would the medicines & dosage for a child, adult or an aged person be the same for the same ailment?  It requires individual diagnosis, assessment and prescription.  Each of us has been blessed with a unique body, hence weight loss and keeping fit solutions cannot be generic.

Body Analysis

It is an analysis of the percentage of stored fat in a body as compared to lean mass. An obsession with the number on the weighing scale has often misguided the way people think about general health. It is more important to ask, what is that weight made up of?

NLP Sessions – (Neuro Linguistic Programming)

It is a system of alternative therapy intended to educate people in self-awareness and effective communication, and to model and change their patterns of mental and emotional behavior. It can be used to treat phobias, depression, allergies etc.

Thought Process

We help you realize your thinking pattern and rectify it and thereby improve your overall well being.

In House Products

Wide range of products for weight loss, nutrition & health. The products are prescribes as per the individual requirement and are organic & free from preservatives.